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Episode 74 : Simran Rifat
Our goal over the next 52 episodes is to share 52 different stories. This week we share Simran Rifat’s Story. Simran talks us through her
Episode 73 : Matt Gompels
Our goal over the next 52 episodes is to share 52 different stories. This week we share Matt Gompel’s Story. Matt talks us through the
Episode 72 : Mona Advani
Our goal over the next 52 episodes is to share 52 different stories. This week we share Mona Advani’s Story. Mona talks us through her
Episode 71: Jack Starmer
Our goal over the next 52 episodes is to share 52 different stories. This week we share Jack Starmer’s Story. Jack talks us through his
Meet Iyana!
I was very nervous/excited about getting back into exercise after such a long time. I lost confidence all-round when I stopped exercising and put on
Episode 70 : Natalie Daley
Our goal over the next 52 episodes is to share 52 different stories. This week we share Natalie Daley’s story. Natalie talks us through her
You’ve got that friend too huh…
https://youtu.be/e2afsuNk5_A Chances are, you have at least one friend who’s into CrossFit—like really into it. You may be curious why they’re always talking about reps
Meet Matt!
Successive lockdowns have made me realise how much I love the challenge of classes, of working out with other people and pushing each other on.
Meet Georgina!
CrossFit has helped me to feel healthier and stronger. I found the intro sessions really informative and useful, giving me the grounding and confidence I
Meet Ioana!
Meet Ioana! Ioana joined CrossFit Harrow because she was curious about CrossFit and wanted to be part of a community! ‘I feel more confident and
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