Meet Ioana! Ioana joined CrossFit Harrow because she was curious about CrossFit and wanted to be part of a community!

‘I feel more confident and mentally stronger. I feel fitter after only 3 months and that’s amazing!! I have learnt so many new things, it is impossible not to like it! Every day is different and there are some workouts that challenge me a lot, so finishing them with a smile on my face is my favourite moment!’